Sam Hopes is a writer for Tom's Guide, specializing in fitness and wellness. With a focus on exercise routines, equipment reviews, and health tips, Sam's articles provide valuable insights and practical advice for readers looking to improve their fitness levels. His work has also been featured in Yahoo News.
Preston is the artificial intelligence that powers the Intelligent Relations PR platform. Meet Preston
London, United Kingdom (Local)
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Sam Hopes' coverage primarily focuses on fitness-related content, including how-to guides, reviews, and promotional deals. This suggests that he would be most responsive to pitches related to new fitness products or services, workout routines, or expert guidance on different exercise techniques.
As Sam often features promotions and deals in his articles, reaching out with exclusive offers for fitness products could be effective. Additionally, providing him with firsthand experiences of using specific fitness equipment or trying out trending workouts might capture his interest.
Given the focus on how-to guides and instructional content around various exercises and workouts, experts who can provide unique insights into these topics may find it beneficial to reach out to Sam.
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By: Sam Hopes
Here's what you do The Pilates “swimming” exercise could help strengthen your back, glutes and hamstrings without weights.
By: Sam Hopes
This 3-move mobility routine strengthens and releases You can improve lower body mobility, release tension and unlock tight hips with just
By: Sam Hopes
Here's the banded deadbug Building a strong core can be done in various ways, so having an arsenal of core exercises to fall back on means you'll never get bored of your routine.
By: Sam Hopes
Just 15 mintues Use one of the best yoga mats , your body weight and these five moves to strengthen your abs and boost your metabolism.
By: Sam Hopes
Discounted New Balance gear is here New Balance apparel and sneakers are available at slashed prices during Amazon Prime Day sales , and I, for one, am excited.
Stir the pot on your core exercises Planks are a staple bodyweight exercise, but if, for whatever reason, you struggle to perform them on the ground, try the “stir the pot” abs exercise instead.
By: Sam Hopes
You just need 20 minutes I'm a big fan of a good, long walk. Whether I've got 10 minutes or two hours, I'm always keen to lace up a pair of sneakers and get outdoors to stretch my legs
By: Sam Hopes
Is this breathing gadget worth your money? I tried it
By: Sam Hopes
Save on your favorite cycling gear Spin and cycling lovers can rejoice because you can save big on your favorite cycling thanks to Black Friday deals right now.
By: Sam Hopes
Grab your weights Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat.
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