Shane Mclean is a freelance writer who contributes fitness and workout content to publications such as Muscle & Fitness, BarBend, and CauseACTION Clarion. His articles cover a range of strength training exercises, conditioning workouts, and tips for improving overall fitness and performance.
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Shane Mclean focuses on fitness, strength training, and exercise techniques. He predominantly covers "how-to" guides and reviews related to fitness, indicating an interest in practical advice for readers looking to improve their physical well-being.
If you are reaching out to Shane, consider providing expert insights or guides on innovative exercise techniques, workout routines that cater to specific sports or activities like basketball or golfing. Additionally, pitches centered around the latest trends in wellness and fitness could also be of interest.
Given his articles' focus on beauty & fashion themes within the context of muscle building and workouts, it's clear that he tailors his content towards helping individuals achieve their desired physique.
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Mastering your body weight is a good method to build total body strength.
By: Shane Mclean
This Chaos Training Guide will show you how to unleash the chaos and turn your workouts into pure, muscle-building madness!
By: Shane Mclean
Prepare to unleash your inner chaos with the Chaos Pallof Press exercise. This guide will show you how to perform and the benefits of this exercise.
By: Shane McLean, Arcurs Getty
Get more gains in less time by working every minute on the minute.
By: Shane Mclean
Master the Copenhagen Side Plank Knee Tuck with this guide and strengthen your abs, core, and oblique muscles for improved stability.
Vacation time is the perfect time to sweat and relax at the same time.
Free weights aren't always necessary to develop stronger legs and glutes.
Try this safer shoulder variation to get stronger upper body gains.
Short on time is no longer an excuse for getting in a good sweat.
By: Shane McLean
Adding this tough plank variation will help you add massive midsection strength.
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