Stew Smith is a journalist who writes for Military.com. With a focus on fitness and health, Stew provides valuable information and tips for military personnel and those interested in improving their physical fitness. His articles cover a range of topics, including workout routines, training advice, and maintaining energy levels.
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Stew Smith's coverage predominantly revolves around fitness and military training, with a focus on providing reviews and how-to guides. Considering this, he is likely to be receptive to pitches that offer practical workout tips or detailed guidance on improving physical performance, particularly for individuals training for special operations or military fitness tests.
Given Stew's focus on the fitness industry and specific workout programs, he would likely appreciate pitches from experts who can provide unique insights into specialized exercise routines or dietary advice tailored towards achieving specific physical goals.
While there is no specified geographic focus in his articles, they are relevant internationally given the universal nature of fitness and military training.
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Start by embracing simple beginner routines that act as steppingstones, providing guidance without the initial intimidation.
Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.
By: Stew Smith
Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New Year goals.
It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our body, it is also the most vulnerable.
I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer always is: "The one that you will consistently do."
As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be surprised to find that you do not have to eat fish or take supplements to reap the benefits of omega-3 fatty acids.
By: Stew Smith
As you build your training routine, remember that each aspect of fitness plays a crucial role in your overall ability and level of performance
After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to find four more fitness tests you can do to assess your fitness level quickly.
Many people are doing the wrong workouts that lack the specific requirements of military testing, basic training and special operations selection programs.
By: Stew Smith
The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters.
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