Vidur Saini is a Writer and Editor at NewsBreak and Fitness Volt. He specializes in health and wellness, focusing on topics such as fitness, nutrition, and the influence of sports figures, while also exploring seasonal themes like holidays and New Year's Eve. Vidur's work has been featured in prominent publications including NewsBreak and Fitness Volt.
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I took on the 30-day plank challenge and documented my experience. Discover the physical and mental benefits.
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