Feel like your attention span is shrinking? Digital technology, bad sleep, and other factors could be interrupting your ability to focus.
Zia Sherrell is a health copywriter and digital health journalist at Healthline Media, Inc. With over a decade of experience, she covers a range of topics including public health, nutrition, and alternative medicine, focusing on empowering and educating her audience through engaging, evidence-based writing. Zia's work has been featured in prominent outlets such as Greatist, Healthnews, and HuffPost.






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