Associate Director, Fitness and Food, SELF
Christa Sgobba is the Associate Director of Fitness and Food at SELF magazine. With a passion for fitness, food, and literature, Christa writes articles that provide readers with valuable insights and tips on exercise, nutrition, and overall wellness. Her work has also been featured in Men's Health magazine UK.
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United States (National)
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Christa's coverage predominantly focuses on providing how-to guides and reviews in the realms of fitness, workouts, nutrition, athletes, and sports. She may be interested in pitches that offer practical advice or expert insights into fitness routines, workout techniques, and nutritional guidance.
Given her focus on house & home themes as well as beauty & fashion topics to a lesser extent (but not specified), she might also consider content related to these areas if they intersect with health and wellness.
When reaching out to Christa Sgobba for potential collaboration or pitching ideas for articles or segments related to the mentioned topics, it would be beneficial to provide actionable tips or insightful product recommendations within the context of fitness regimes and athletic performance.
This information evolves through artificial intelligence and human feedback. Improve this profile .
By: Christa Sgobba
We’re setting the record straight about your erection.
By: Christa Sgobba
After testing it for eight weeks, here are my honest thoughts.
By: Carolyn L. Todd, Christa Sgobba
If you've scrolled through GymTok recently, you've probably seen fitfluencers touting “deep core exercises” as the way to a “snatched” waist.
By: Jenny Mccoy, Christa Sgobba
You don’t need to worry about losing your spot at the gym with this routine.
By: Amy Marturana Winderl, Christa Sgobba
In its simplest terms, the pull-up seems pretty basic: Hang from a bar, then pull yourself up to it. It's not complicated, but that sure doesn't mean that it's easy.
By: Jessica Kasparian, Sara Coughlin, Christa Sgobba, Jenny Mccoy, Caroline Tien
Here’s how these lightweight tools stack up against dumbbells and kettlebells.
Scroll through GymTok, and you can't miss the newest darling of at-home fitness equipment: the mini-stepper.
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By: Lauren Mazzo, Christa Sgobba, Caroline Tien, Jenny Mccoy, Julia Ries
It checks a bunch of boxes, including strengthening, stabilizing, and stretching.
I can attest that the massive cushion feels just as comfy as it looks.
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By: Malia Griggs, Anna Borges, Jenny Mccoy, Christa Sgobba, Jennifer Heimlich
It’ll loosen up your back, strengthen your grip—and it feels amazing.
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