Associate Director, Fitness and Food, SELF
Christa Sgobba is the Associate Director of Fitness and Food at SELF. She specializes in health and wellness, with a keen focus on fitness, consumer tech, and beauty and fashion, often exploring the intersection of these themes. Christa's work has been featured in Men's Health magazine UK, SELF Magazine, and Glamour Us, among others.
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United States (National)
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Christa's coverage predominantly focuses on providing how-to guides and reviews in the realms of fitness, workouts, nutrition, athletes, and sports. She may be interested in pitches that offer practical advice or expert insights into fitness routines, workout techniques, and nutritional guidance.
Given her focus on house & home themes as well as beauty & fashion topics to a lesser extent (but not specified), she might also consider content related to these areas if they intersect with health and wellness.
When reaching out to Christa Sgobba for potential collaboration or pitching ideas for articles or segments related to the mentioned topics, it would be beneficial to provide actionable tips or insightful product recommendations within the context of fitness regimes and athletic performance.
This information evolves through artificial intelligence and human feedback. Improve this profile .
The workout below is for 6 Weeks to Stronger, SELF's new six-week workout plan geared toward building serious strength.
By: Christa Sgobba
These tiny changes can be game changers for your fitness routine.
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By: Amy Marturana Winderl, Christa Sgobba
Full-body routines are great and all, but there's just something special about leg day. A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles.
In SELF's Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make sleep magic happen.
By: Jennifer Heimlich, Christa Sgobba, Sarah Felbin, Jenny Mccoy
Find out what all those little pulses are actually doing for your muscles.
By: Christa Sgobba, Jenny Mccoy, Jenna Ryu, Sarah Felbin
It’s not easy to go from romantic to platonic—but these prompts can help you figure out if it’s even possible.
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By: Jenny Mccoy, Sarah Felbin, Jessica Kasparian, Christa Sgobba
Fizzy and flat drinks you can treat yourself to daily.
Learn all about the real-world fitness folks you’ll see on our site all year long.
I don't know about you, but I cherish my little rituals—the order I put on my makeup, the podcasts I cue up on my commute, the linen spray I spritz on my sheets before sinking into bed.
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By: Christa Sgobba, Caroline Tien, Sarah Felbin
Plus, a recipe so damn tasty you won’t believe it’s alcohol-free.
(833) 317-6278 
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