Associate Director, Fitness and Food, SELF
Christa Sgobba is the Associate Director of Fitness and Food at SELF magazine. With a passion for fitness, food, and literature, Christa writes articles that provide readers with valuable insights and tips on exercise, nutrition, and overall wellness. Her work has also been featured in Men's Health magazine UK.
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United States (National)
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Christa's coverage predominantly focuses on providing how-to guides and reviews in the realms of fitness, workouts, nutrition, athletes, and sports. She may be interested in pitches that offer practical advice or expert insights into fitness routines, workout techniques, and nutritional guidance.
Given her focus on house & home themes as well as beauty & fashion topics to a lesser extent (but not specified), she might also consider content related to these areas if they intersect with health and wellness.
When reaching out to Christa Sgobba for potential collaboration or pitching ideas for articles or segments related to the mentioned topics, it would be beneficial to provide actionable tips or insightful product recommendations within the context of fitness regimes and athletic performance.
This information evolves through artificial intelligence and human feedback. Improve this profile .
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By: Malia Griggs, Anna Borges, Jenny Mccoy, Christa Sgobba, Jennifer Heimlich
It’ll loosen up your back, strengthen your grip—and it feels amazing.
By: Jenny Mccoy, Audrey Bruno, Christa Sgobba, Erica Sloan, Sara Coughlin
Achy muscles are often telling you something—just not what you may think.
By: Jenny McCoy, Christa Sgobba
Whether you're carrying a bag of dog food, walking with a stroller, or pushing open a heavy door, there are tons of instances when a beginner chest
By: Christa Sgobba, Jenny Mccoy, Sara Coughlin, Amy Marturana Winderl, Jennifer Heimlich
Your current (and future) body will thank you.
By: Christa Sgobba
The humble walk has gained a trendy new accessory: a weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices strap right on to your chest to add—you guessed it—extra weight.
By: Christa Sgobba, Jenny Mccoy
Do it midday when you feel your energy levels dipping, or after the big meal.
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By: Christa Sgobba
Getting connected (and staying that way) was ridiculously easy.
By: Jenny Mccoy, Kristin Canning, Ashley Wolfgang, Christa Sgobba
Pretty much everyone could benefit from doing this move.
By: Sheilla Mamona, Jenny Mccoy, Mayola Fernandes, Christa Sgobba, Rosana Lai, Elle Turner
Pretty much everyone could benefit from doing this move.
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By: Ashley Wolfgang, Jenny Mccoy, Elizabeth Millard, Malia Griggs, Christa Sgobba
Expand your definition of what “counts” as core work.
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