From genuinely frightening to just plain dumb, these spooky wellness trends delivered a jump scare when they popped up in our feeds.
Rachel Kraus is a senior health & fitness writer at Well+Good. She covers various aspects of health and wellness, with a particular focus on how culture influences our relationships with our bodies, drawing insights from experts in the medical, mental health, and fitness fields. Rachel's work has been featured in notable publications including Mashable, Medical Xpress, and the Los Angeles Times.