Sam Rice

Banishing bad breath doesn’t have to mean cutting out garlic and coffee. Here are the worst things for it – and five surprising neutralisers

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to eat more of them.

The Telegraph The healthiest frozen foods – and the ones to avoid Link Copied

In our latest Field Trip, Sam Rice and Bec Norman go behind the scenes at Apidura in London.

Sea to Summit's popular Spark sleeping bag line has been revamped for 2024, boasting improved warmth, comfort, and durability.

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes risk

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local supermarket