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Sam Rice's articles predominantly cover content related to healthy eating, with a focus on providing practical guides and recipes. Given this emphasis, Sam may be interested in contributions from experts in nutrition, cooking, or health who can provide evidence-based insights into healthy eating trends and practices.
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Considering the topics covered such as Healthy Eating and Low Sodium Diet, reaching out with unique low-sodium recipes or alternatives to high-salt ingredients might resonate with Sam's audience.
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A slice of cake or a bowl of Brussels sprouts? Unsurprisingly, most of us would opt for cake because our taste buds are geared to keep us eating sweet, energy-packed foods and reject bitter foods which can indicate they are toxic or harmful to the body.
Here are three wholesome plates to keep you full until lunchtime
Our nutrition expert’s take on how to enjoy your favourite festive tipple with fewer downsides
Researchers say a diet that involves drinking green tea and green smoothies could slow brain ageing
Anything with cheese is always delicious, but it doesn’t have to mean it’s high in calories
With filling protein and fibre, this flavoursome soup is healthy and low-calorie
This high-fibre soup is a big bowl of goodness
Nutritious and filling, these soups all come in at under 350 calories
Lentils add a protein and fibre boost to this warming winter soup
This fresh and zesty chowder is high in protein and easy to make
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